Developing A Resilient Mindset During This Time Of Crisis

Never before have you needed to keep a strong psychology as much as you must do right now.

Over the past couple of weeks I have been posting ‘Resilient Mindset’ videos on a daily basis on LinkedIn and now YouTube too.

They have been getting great feedback, especially as they are quick and easy to view.

I thought I’d share the links to some of these for you, along with a quick snapshot of what each one is about.

You can check in for these every day on LinkedIn and also follow the LinkedIn hashtag #resilientmindset

They are also available via my YouTube channel here.

Here are some examples:

The importance of perspective

You can see the video HERE.

Recognising the small positive things that happen or we are grateful for each day

You can see the video HERE.

Being resilient but acknowledging we are human

You can see the video HERE

The importance of planning and re-planning to keep a semblance of control and reduce the stress

You can see the video HERE

Rationing your exposure to media, newspapers, tv news, Facebook and unqualified experts in your family and friendship groups

You can see the video HERE

I hope you find the videos helpful, for you and your teams, and keep checking in on a daily basis for more resilient mindset tips.