I hope you are having a good week and feeling both inspired and motivated! We often group these words together, but they are in fact very different. Definitions Here are some example definitions: Inspiration - Someone or something that gives you ideas for doing something. Motivation – Enthusiasm for doing something. The difference was something [...]
I hope you are having a good week and pushing forwards with decisions and actions. Or maybe you feel stuck in some areas? Chewing over something continuously and procrastinating a little? I have a great exercise that will move you out of this place. But first a bit of background….. A brain in your heart [...]
I hope you are having a great week and giving it your all. Or at least 95%! I ran my leadership skills workshop on Friday and was really pleased to receive an average feedback score of 94.3%. The problems with perfectionism During the workshop, ironically, we had been talking about personal constraints, with one of these being [...]
Wow, we are already into the 2nd quarter of the year! I am sure you no doubt feel the same that the time has sped by already in 2016. As some of you may be aware, I have just returned from a trip to Dubai and Malaysia, where I delivered a 2 day training course [...]
In 2015 I had the pleasure of seeing Karen Bowes, The Head of International HR at Capital One, speak at Nottingham City Business Club. Much of what Karen said about building a positive Culture, where people are truly supported in being the best they can be resonated with me greatly and many in the audience. [...]