Today marks the one-year anniversary since my book 'Survival Psychology - Escaping the Mind-traps of Survival Thinking' was launched, and it has been a wonderful journey the past 12 months. People have shared how it has impacted not only their work life, but their life in a broader sense. The feedback on the book [...]
What a year 2024 has been! Globally, and I’m sure personally for you too. You have no doubt faced challenges, learned new lessons and made changes. The question for you now is what do you want 2025 to look like? Every year I share a ‘Reflection Worksheet’ with my clients, to help them reflect [...]
I recently had the pleasure of interviewing long time friend and 'Burnout Bestie', Nat Creasy, for my Leadership Mindset Podcast Show. Nat had her own experience of burnout in 2008 while she was an HR Manager, that took her out for 18 months! On the show we talked about the following topics: Nat's [...]
My latest podcast episode features an interview with Dawn Wray, who is the first person to appear twice on the Leadership Mindset Podcast Show! The previous episode featuring Dawn – Therapeutical approaches in leadership and coaching – is here for you. Dawn is a Gestalt Psychotherapist and co-founder of The Listening Collective. The Listening [...]
This month, I had the pleasure of interviewing Felicity Wingrove for my Podcast Show ‘Leadership Mindset'. Felicity Wingrove (Fliss) is one of the UK’s leading experts in the applied psychology of language. A psycholinguistics undergraduate, she went on to study persuasion and influence, neuroscience, NLP, and voice dialogue, as well as qualify as a [...]
